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Friday, March 7, 2014

Greek Doctor Convicted For Racist Behavior

Fifty-Seven-year-old Greek doctor, Costas Kastaniotis was convicted to a 16-month prison and a 3 year suspension because he violated the anti-racism law. In particular, he was accused of putting a sign up outside his office that read “Jews not ...

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German president Gauck issues profound apology at site of WWII massacre in ...

German president Gauck issues profound apology at site of WWII massacre in ...U.S. News & World ReportGerman President Joachim Gauck, right, hugs 93-year-old Stella Coen, a Greek Jewish death camp survivor, during his visit at Synagoge in Ioannina, northwestern Greece, on Friday, March 7, 2014. Gauck's met two death camp survivors and a Greek Jewish ...and more »

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Coast guard saves 20 undocumented migrants from sinking boat

Four women and a child were among the 20 undocumented migrants rescued from a sinking boat by a coast guard patrol off the coast of the eastern Aegean island of Lesvos in the early hours of Friday. The vessel, which was heading toward Greek land, began ta... ...

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Death toll from flu keeps rising, reaching 80

Eighty people have died of flu-related illnesses between the start of the influenza season in October and Friday, raising concerns about the prevalence of the virulent H1N1 strain in Greece this year. The Center for Disease Control and Prevention (KEELPNO... ...

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Turkish jets fly over Fournoi islands

Six Turkish fighter jets flew over Fournoi islands in the northern Aegean without permission on Friday morning, Greek military authorities said. The planes entered Greek air space between Samos and Chios at 11 a.m. and exited at 11.29 a.m., according to t... ...

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Greece in European court over failure to shut down Kiato landfill

The European Court of Justice confirmed on Friday that the European Commission is taking Greece to court over its failure to close down a landfill at Kiato, west of Athens, despite repeated warnings. The Kiato landfill has been operating illegally since 2... ...

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More hands on deck for Lagarde list probes

The Financial Crimes Squad (SDOE) has started making some headway with its investigation into a list of Greeks with deposits at a bank in Switzerland after the number of staff assigned to the case was increased from four to 16. According to a high-ranking... ...

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Gauck makes historic gesture of apology for WWII crimes in Ioannina

While visiting a village in northwestern Greece, where Nazis executed 92 of its 96 residents, German President Joachim Gauck Friday became the first official from his country to apologize for his countrymen’s actions at the site, as well as in other parts... ...

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Ex-MP accused of confidentiality breach released on bail

A former Socialist minister accused of breaching state secrets legislation was on Friday released on bail of 1 million euros and banned from leaving the country. Charges against Michalis Karchimakis were brought after a former official of the Greek Intell... ...

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Germany pleads forgiveness for Greek Nazi massacre

Greek ReporterGermany pleads forgiveness for Greek Nazi massacreGlobalPostGauck visited the scene of the tragedy in the hills of northern Greece, accompanied by his counterpart Karolos Papoulias, the 84-year-old veteran of the Greek resistance and a native of the region. "With shame and suffering, I ask for forgiveness on ...German President Pays Homage to Nazi Greek Village MassacreGreek Reporterall 77 news articles »

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Italian campaigners call for housewives to be paid a salary

Lawyer Giulia Bongiorno says wage would give women who work in the home dignity and economic independence

If you happen to be one of the stars of the reality television franchise The Real Housewives, you can expect to receive hundreds of thousands of dollars as payment for every season of dirty laundry washed in public.

If, however, you are an actual housewife and your daily chores are done quietly behind closed doors, chances are your efforts go unremunerated.

But a prominent pair of campaigners in Italy, a country with an estimated 5 million casalinghe (housewives), a moribund jobs market and a lingering patriarchal culture, this week threw their weight behind an eye-catching proposal they say would boost equality and fight domestic abuse: a salary for women working in the home.

The proposal, which comes as the prime minister, Matteo Renzi, prepares to publish a reform package targeting Italy's record unemployment, has been criticised as retrograde, unworkable and potentially counterproductive by some critics.

But it has, in some quarters at least, refocused debate on what the eurozone's third-largest but arguably most sluggish economy could do to combat gender stereotypes and boost a female employment rate that is the EU's second lowest.

Giulia Bongiorno, a lawyer and former centre-right MP, and the television presenter Michelle Hunziker have advocated the housewives' allowance. Bongiorno said the proposal was born out of Doppia Difesa, the domestic abuse charity they founded in 2007.

There, they saw that many victims of domestic violence were not reporting their abuse to the police for want of an alternative lifestyle that was economically viable. "We have [in Italy] many women who die inside household walls because they do not have economic independence," said Bongiorno.

But, she added, the allowance being proposed was not just for abuse victims but for all housewives, and the small number of their male equivalents, "in recognition of the work's social dignity" and economic importance.

"I want to destroy this great prejudice that says: 'I am the one who earns; you have nothing,'" she said, adding that women who chose to work at home should be rewarded, not humiliated. "They must not be considered B-list citizens," she said.

The proposal envisages a monthly allowance being paid to the home worker either by the Italian state or, in households with a "significant income", by their spouse or partner. Bongiorno says she knows this last point will prove the most controversial.

It is not the only element to do so, however. Soon after the plan was publicly mooted, commentators began to express alarm at its implications. "Bongiorno and Hunziker propose a housewives' salary to 'reduce discrimination'. I am strongly against this. There is only one way of doing so: WORK," wrote journalist Giulia Innocenzi on Facebook.

"Why not spend the money set aside for a hypothetical housewives' salary on nurseries and incentives for female employment, and thus try to remove Italy from the embarrassing last places of classifications for the number of women who work?"

According to Eurostat, just 46.2% of women in Italy were in employment in the third quarter of last year – a level lower than all other EU countries except Greece. The EU average was 59%. Bongiorno, who is best-known in the anglophone world as the defence lawyer of Raffaele Sollecito in the Meredith Kercher murder trial, was, as an MP, a chief backer of Italy's 2009 law against stalking.

"In the past, when I proposed the anti-stalking law, I was hit by insults. They were saying: 'You, you want to punish people in love.' Now they are saying: 'You, you don't want women to work any more,'" she said.

"I am the first to say that nurseries and work are fundamental but there is also a social value in the work carried out in the family. We must not cancel it out."

For many, though, the idea just doesn't wash. Daniela Del Boca, professor of economics at the University of Turin, said that, although "theoretically fair", the allowance would be "a terrible disincentive to look for a job".

"And the impact of women working is incredibly important – for the income of the family, for their own independence, for the message that they send to their children, especially to their daughters, that working is important and fundamental to independence," she said.

The kind of financial independence that Bongiorno and Hunziker were advocating, she added, was achieved "by doing something that does not take you outside the home but relegates you to a role which is by definition subordinated".

Its proponents argue that, by providing a financial reward for those of either sex who choose to stay at home to perform household functions, the allowance could help combat the idea that such work is a purely female realm.

But Del Boca says that, in a country with such entrenched cultural expectations, this is unrealistic. You only have to look at the "very, very low number" – only 6.9% in 2011 – of fathers who choose to take full paternity leave, she said, to see how deeply engrained traditional gender roles remain.

"You could say: give [money] to everyone who provides care work. Which would be good," she said. "But not in this country. Not in this moment in which there is so much crisis and, already, discrimination."

ItalyWomenGenderEuropeLizzy Daviestheguardian.com © 2014 Guardian News and Media Limited or its affiliated companies. All rights reserved. | Use of this content is subject to our Terms & Conditions | More Feeds


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Greek Civil Servants’ Confederation to Strike Next Wednesday

There’s no end to strikes in Greece. Along with the 48-hour strike that the Panhellenic Pharmaceutical Association has announced for Monday 10

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ECB funding to Greek banks drops at end-Jan

European Central Bank funding to Greek banks dropped by 2.5 billion euros to 60.72 billion euros at end-January from the previous month, the Bank of Greece said on Friday. Emergency liquidity assistance (ELA) from the Greek central bank, by contrast, rose... ...

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Piraeus bond issue to be first public debt sale from a Greek bank since 2009

Piraeus Bank’s planned bond issue will be the first public debt sale from a Greek lender since 2009 when the first cracks started to appear in the nation’s finances, according to UBS AG. Piraeus, which has a capital shortfall of 425 million euros, is issu... ...

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Bright outlook for tourism in Greece

The outlook for the global travel industry looks brighter for 2014 as European economic recovery and rising consumer confidence are prompting holidaymakers and businesses to loosen their purse strings again. Tourists are spending more on their vacations, ... ...

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Greek Theatre reveals jam-packed 2014 lineup

Plus, there are newly added shows at other venues to consider, including Steve Winwood at the Pantages Theatre on June 24, Boston with Cheap Trick at the Forum on July 29 and several Grove of Anaheim dates, like Lisa Lampanelli on Aug. 15 and Air Supply on ...

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Eugenides Talks Literature at BAM Feast

BROOKLYN – Author Jeffrey Eugenides was the featured speaker of the February 26 edition of “Eat Drink & Be Literary” the Brooklyn Academy of Music’s (BAM) popular series of literary evenings where participants can “raise a glass and share a meal with some of today’s most renowned authors” and listen to live music, in this […]

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Anti-Semitic Greek Doctor Released, Sentence Suspended

THESSALONIKI – A Greek doctor was convicted of breaking anti-racism laws for putting up a “Jews not welcome” sign outside his office and given a 16-month suspended sentence Friday. Costas Kastaniotis, 57, was also convicted of weapons possession and ordered to pay a 2,500 euro ($3,470) fine by a court in the northern city of […]

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Newborn Babies in Greece Dying at 43% Higher Rate Since Austerity Enacted

The death of newborn babies in Greece has jumped 43% since austerity measures were implemented, Member of European Parliament Jorgo Chatzimarkakis reported the EU news organization EurActiv. At the European Parliament in Brussels on March 5, Chatzimarkakis, a German politician of Greek descent, accused German Chancellor Angela Merkel and European Commission President Jose Manuel Barroso […]

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Greek Health Minister Aims to Boost Generic Drugs Sales

Greek Minister of Health Adonis Georgiadis has said that, by the end of next year, Greece aims to triple the amount of generic drugs prescribed, so as to close the gap to the targets that have been set by its international creditors as terms ...

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Ancient Egyptian Soldier's Letter Deciphered After 1,800 Years

A newly deciphered letter home dating back around 1,800 years reveals the pleas of a young Egyptian soldier named Aurelius Polion who was serving, probably as a volunteer, in a Roman legion in Europe.

In the letter, written mainly in Greek, Polion tells his family that he is desperate to hear from them and that he is going to request leave to make the long journey home to see them.

Addressed to his mother (a bread seller), sister and brother, part of it reads: "I pray that you are in good health night and day, and I always make obeisance before all the gods on your behalf. I do not cease writing to you, but you do not have me in mind," it reads. [In Photos: Gladiators of the Roman Empire]

"I am worried about you because although you received letters from me often, you never wrote back to me so that I may know how you ..." (Part of the letter hasn't survived.)

Dating back about 1,800 years, this letter was written, mainly in Greek, by Aurelius Polion, an Egyptian man who served with the legio II Adiutrix legion around modern-day Hungary. In the letter, discovered more than a century ago in the Egyptian town of Tebunis and only recently translated, Polion pleads with his family to respond.

Polion says he has written six letters to his family without response, suggesting some sort of family tensions.

"While away in Pannonia I sent (letters) to you, but you treat me so as a stranger," he writes. "I shall obtain leave from the consular (commander), and I shall come to you so that you may know that I am your brother …"

Found in an ancient Egyptian town

The letter was found outside a temple in the Egyptian town of Tebtunis more than a century ago by an archaeological expedition led by Bernard Grenfell and Arthur Hunt. They found numerous papyri in the town and did not have time to translate all of them.

Recently Grant Adamson, a doctoral candidate at Rice University, took up the task of translating the papyrus, using infrared images of it, a technology that makes part of the text more legible. His translation was published recently in the Bulletin of the American Society of Papyrologists.

Adamson isn't sure if the soldier's family responded to his pleas, or if Polion got leave to see them (it's unlikely), but it appears this letter did arrive home.

"I tend to think so. The letter was addressed to and mentions Egyptians, and it was found outside the temple of the Roman-period town of Tebtunis in the Fayyum not far from the Nile River," Adamson wrote in an email to Live Science.

Polion, who lived at a time when the Roman Empire controlled Egypt, was part of the legio II Adiutrix legion stationed in Pannonia Inferior (around modern-day Hungary)

He may have volunteered for the pay and food legions got. However, that doesn't mean Polion knew that he was going to be posted so far away from home.

"He may have volunteered and left Egypt without knowing where he would be assigned," writes Adamson in the journal article. According to the translation, Polion sent the letter to a military veteran who could forward it to his family.

A recently deciphered papyrus revealing a soldier's letter home was found at Tebtunis, an ancient town in Egypt. It was discovered along with many other papyri over a century ago by archaeologists Bernard Grenfell and Arthur Hunt, but had not been translated until now. This image shows remains of the ancient settlement of Tebtunis as it appeared in 2003.

An ancient soldier, a modern problem

The situation seen in this letter, a young man serving as a volunteer in a military unit far away from home, facing tensions with his family and seeking leave to see them sounds like something that happens in modern-day armed forces.

Although soldiers today have an easier time communicating and traveling back home (Polion would have had to travel for a month or more to reach Tebtunis from his posting in Europe), there are some themes that connect both ancient and modern soldiers, Adamson said.

"I think that some aspects of military service belong to a common experience across ancient and modern civilizations — part of our human experience in general really. Things like worry and homesickness."

The letter is now in the Bancroft Library at the University of California, Berkeley.

Follow us @livescience, Facebook& Google+. Original article on Live Science.

Image Gallery: Combat Sports in Ancient Rome Photos: The Secret Passageways of Hadrian's Villa In Images: Skulls of Roman Gladiators and War Captives Copyright 2014 LiveScience, a TechMediaNetwork company. All rights reserved. This material may not be published, broadcast, rewritten or redistributed.

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Greek yogurt’s hidden dark side

Scientists are currently exploring new ways of putting the whey to work – some options include adding it to infant formula and nutritional supplements as a source of protein, while others have found a way of transforming the milk sugars found in whey ...

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NATIONAL BANK OF GREECE (NBG.R)

4m ago DJ Greece's Eurobank Plans EUR3 Billion Capital Increase 1d ago Greece's top banks need 6.4 billion euros in extra capital - central ban.. 1d ago Greece's bank bailout fund HFSF says ready to help lenders, if needed

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Greek banks' ECB funding drops, ELA rises in January

Greek banks' ECB funding drops, ELA rises in JanuaryReuters... at end-January from the previous month, the Bank of Greece said on Friday. Emergency liquidity assistance (ELA) from the Greek central bank, by contrast, rose in the same period, to 10.12 billion euros from 9.79 billion, the figures showed. FILED ...

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Greek doctor gets suspended sentence, fine for 'Jews not welcome' sign

A Greek doctor was convicted of breaking anti-racism laws for putting up a "Jews not welcome" sign outside his office and given a 16-month suspended sentence Friday.

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Greece a model of success, Barroso says in Dublin

The eurozone has overcome the crisis and Greece was an example of this success said European Commission Jose Manuel Barroso during a speech at the European People's Party (EPP) meeting in Dublin on Friday. In his speech Barroso noted that while leading ec... ...

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Greek doctor convicted over anti-Jew sign

Greek doctor convicted over anti-Jew signWashington PostTHESSALONIKI, Greece — A Greek doctor was convicted of breaking anti-racism laws for putting up a “Jews not welcome” sign outside his office and given a 16-month suspended sentence Friday. Costas Kastaniotis, 57, was also convicted of weapons ...Greek court sentences doctor for racism offenceMiamiHerald.comall 5 news articles »

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300: Rise of an Empire, reviewed: Brutality, bravado and bare torsos dominate exhausting thriller

Source: arts.nationalpost.com - Friday, March 07, 2014 300: Rise of an Empire Rating: Director: Noam Murro Writing Credit: Zack Snyder , Kurt Johnstad , Frank Miller Cast: Eva Green , Sullivan Stapleton , Lena Heady , Rodrigo Santoro Rated: R Genre: Action Duration: 102 minutes Release date: Mar 07, 2014 Synopsis: A Greek general fights an invasion led by the vengeful Artemisia and demigod Xerxes There’s a scene in the computerized, beefcake history lesson 300: Rise of an Empire , where the evil Persian warrior Artemisia uses her sword to lop off the head of a prisoner, sending torrents of CGI blood — a thick, viscous substance that’s a torrent of maroon in the film’s saturated palette — streaming across the screen in stylistic slow motion. Artemisia then lifts up the head, kisses it on the lips, and flings it right at us, a piece of horrific flotsam that floats in three dimensions across the violent landscape of ocean waves, abused galley slaves, fierce warriors and armies of bare-chested guys who seem to have arrived fresh from three hours of free weights. The movie, like its 2006 predecessor 300 , looks like a combination of a firefighters’ calendar and Halloween on Muscle Beach: just picture what would happen if the Mr. Universe contest got fractious. That is to say, if you liked the battle of Thermopylae, you’ll love this. Warner Bros. This image released by Warner Bros. Pictures shows Sullivan Stapleton in "300: Rise of an Empire." (AP Photo/Warner Bros. Pictures) A lot of it hAll Related

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Inside The Soul Of Angela Merkel

Angela Merkel has just embarked on a third term as Chancellor of Germany - the most robust economy in the developed world and the country with the most traumatic political history on the planet. She's the de facto leader of the EU, which had a collective GDP of nearly 16 trillion US dollars in 2012, slightly larger than that of the USA itself. She is the final arbiter of the fates of Greece, Portugal and Spain. The fragile debt position of Ireland, Slovenia and Cyprus means that the most consequential decisions about their future may well be made by her. No democratic leader in Europe has ever had such power.

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Greek Culture Month for Schools in Toronto

It was decided that March would be a month full of events dedicated to Greek culture. The decision to name March the “Month of Greek Cultural Legacy” was made by the Toronto District School Board, following the suggestion of local bodies.

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Court in northern Greece gives doctor suspended sentence for breaking anti-racism laws

A court in the northern Greek city of Thessaloniki has given a Greek doctor a 16-month suspended sentence for breaking anti-racism laws and for weapons possession after he put up a sign outside his office that said, in German, "Jews not welcome." Police searching the 57-year-old neurologist's home just outside the city found daggers with Nazi symbols, a Nazi flag and printed material from the extreme right-wing Golden Dawn party.

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Greek court sentences doctor for racism offence

THESSALONIKI, Greece (AP) — A court in the northern Greek city of Thessaloniki has given a Greek doctor a 16-month suspended sentence for breaking anti-racism laws and for weapons possession after he put up a sign outside his office that said, in German, "Jews not welcome."

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Teacher Dies of Brazier Fumes in Northern Greece

A 49-year-old teacher from the 2nd High School of Alexandria died in his home in Alexandria Imathias, Northern Greece. The teacher had

READ THE ORIGINAL POST AT greece.greekreporter.com

German President Pays Homage to Nazi Greek Village Massacre

Greek ReporterGerman President Pays Homage to Nazi Greek Village MassacreGreek ReporterGreek-Ligkades-village On Thursday, the President of the Federal Republic of Germany, Joachim Gauck, along with his Greek counterpart, Karolos Papoulias, visited the historic village of Ligiades, where the German President paid tribute to the people ...Gauck visits site of WWII massacre in Greece on final day of tripDeutsche Welleall 56 news articles »

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German president Gauck lays wreath at site of WWII massacre in northwestern Greece

LIGIADES, Greece - A visibly emotional German president laid a wreath Friday at a monument in northwestern Greece to villagers massacred by German soldiers during World War II, at the end of a three-day visit that combined political talks with efforts to bring closure to wounds from the German wartime occupation of Greece.


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Greek Bond Spread Reached 500 Points

For the first time since the end of 2009 the spread of Greek bonds, especially decade-bonds ending in 2023 reached 500 points. This means that their yield is 6.6%. The purchase of Greek bonds by foreigners has been moving at a frantic pace since ...

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LEAD: German president asks Greek victims to forgive Nazi crimes By Christine ...

Greek ReporterLEAD: German president asks Greek victims to forgive Nazi crimes By Christine ...Europe Online MagazineAthens (dpa) - German President Joachim Gauck on Friday asked the victims of German atrocities committed during World War II for forgiveness during a visit to a northern Greek village where Nazi troops massacred dozens of people. "With shame and pain I ...German Media Comment on Gauck's Visit to GreeceGreek Reporterall 56 news articles »

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’300: Rise of an Empire’ director Noam Murro talks operatic approach


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Greek frozen yogurt Chillbox heads to the US

Chillbox, a Greek frozen yogurt company whose major shareholder is Dodoni Ice Cream SA, is heading to the United States. The company is penetrating the US market through a strategic partnership with Lymell Holdings LLC which has acquired a master franchis... ...

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Greece’s Piraeus Bank To Sell Bonds After 5 Year Hiatus

Piraeus’ foray would be a watershed moment for Greek institutions as they attempt to regain access to wholesale funding market Greece’s PIRAEUS BANK SA (OTCMKTS:BPIRY) is poised to sell its first unsecured bond from the country since 2009 as investors ...

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Greece PESTLE report: New country analysis published

Greece is currently mired in a chronic debt situation owing to the expansionary fiscal policies followed by successive governments. In spite of its integration with the EU and convergence with the terms of the Maastricht Treaty, Greece has continued to ...

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Shares in Greek banks move sharply after stress tests identify capital needs

euronewsShares in Greek banks move sharply after stress tests identify capital needsU.S. News & World ReportLONDON (AP) — Greek banks have seen their share prices swing sharply, a day after the country's central bank said they need to raise billions of euros to plug holes in their finances. Late Thursday, the Bank of Greece said the sector needs to raise 6 ...Greek Bank Set to Be First in 5 Years to Tap Capital MarketsNew York TimesTop Greek banks will need 6.4 billion euros extra capitaleuronewsGreek bank Piraeus set to return to capital marketsFinancial TimesWall Street Journal -Reutersall 97 news articles »

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No Need to Wait for Beach Weather: Try Winter or Spring in Arachova

Arachova’s charming little houses, cobblestone streets, and traditional architecture, surrounded by rich flora and fauna will likely lift your spirits when visiting Greece even in the months when it’s still too cold for the beach. Just a two-hour drive from Athens, this picturesque mountainous village, a major attraction for nature and ski lovers, makes a […]

The post No Need to Wait for Beach Weather: Try Winter or Spring in Arachova appeared first on The National Herald.


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German Prosecutors Probe Greek Bribes

German investigators raided the homes of defense contract workers in a probe to see if they paid bribes to Greek officials to get contracts.

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SYRIZA Leads Polls, PASOK Vanishing

Greece's major opposition SYRIZA party has a narrow lead in a survey over the ruling New Democracy Conservatives while the PASOK Socialists are almost gone.

The post SYRIZA Leads Polls, PASOK Vanishing appeared first on The National Herald.


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Greek Theatre Unveils 2014 Lineup, Subscription Plan

The Greek Theatre in Los Angeles this morning unveiled its eclectic 2014 lineup, with Rodriguez, Tedeschi Trucks Band, Jake Owen, Joan Baez, Tori Amos, ZZ Top, New Order, Sarah McLachlan and Smokey Robinson among the acts set to perform under ...

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David Byrne, Los Lobos return to Greek Theatre for 2014 season

Numerous ‘80s and ‘90s acts that are back on the road will visit the Greek, including Goo Goo Dolls (July 22), Sugar Ray, Smash Mouth, Blues Traveler and Uncle Kracker (Aug. 12), Counting Crows and Toad the Wet Sprocket (Aug. 17), Howard ...

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BC-AP--Europe News Digest, AP

by  Associated Press BC-AP--Europe News Digest, AP Associated Press - 7 March 2014 07:06-05:00

TOP STORIES FROM EUROPE AT 1200 GMT

UKRAINE

MOSCOW — Crimea would be welcome as an equal part of Russia if the region votes to leave Ukraine in an upcoming referendum, the speaker of Russia's upper house of parliament said Friday. Valentina Matvienko met with the head of the Crimean parliament to discuss the region's possible accession to Russia. On Thursday, the parliament of Crimea voted to move the referendum date up to March 16, and to include a question on joining Russia. By Laura Mills. SENT: 380, photos. UPCOMING: 500 words by 1300 GMT.

UKRAINE-OLIGARCHS-TO-THE-RESCUE

KIEV, Ukraine — In a surprising move after Russia flexed its military might in the Crimean Peninsula, Ukraine's new leadership has reached out to oligarchs for help — appointing them as governors in eastern regions where loyalties to Moscow are strong. With their wealth, influence and self-interest in preventing further conflict, the oligarchs could be the key to calming tensions and maintaining Ukraine's control in areas where pro-Russian activists have stoked separatist tensions. By Maria Danilova. SENT: 1020 words, photos.

INTERNATIONAL-COURT-CONGO

THE HAGUE, Netherlands — The International Criminal Court on Friday convicted a rebel leader of charges including murder and pillage over a deadly attack on a village in eastern Congo, but acquitted him of rape, sexual slavery and using child soldiers. Germain Katanga showed no emotion as judges convicted him as an accessory in the attack on the strategic village of Bogoro on Feb. 24, 2003, in which some 200 civilians were hacked or shot to death and many women were raped and turned into sex slaves. By Mike Corder. SENT: 280 words, photos.

TURKEY-INTERNET-BANS

ANKARA, Turkey — Turkey's prime minister has threatened drastic steps to censor the Internet, including shutting down Facebook and YouTube, where audio recordings of his alleged conversations suggesting corruption have been leaked in the past weeks, dealing him a major blow ahead of this month's local elections. In a late-night interview Thursday, Recep Tayyip Erdogan told ATV station that his government is determined to stem the leaks he insists are being instigated by followers of an influential U.S.-based Muslim cleric. He has accused supporters of Fethullah Gulen of infiltrating police and the judiciary and of engaging in "espionage," saying that the group even listened in on his encrypted telephone lines. The Gulen movement denies involvement. By Suzan Fraser. SENT: 350 words, photos.

GREECE-GERMANY

ATHENS, Greece — German President Joachim Gauck is to visit a village in northwestern Greece Friday where German troops massacred dozens of villagers during World War II, as part of a three-day visit to the country combining talks with politicians with efforts to bring closure to the wounds from the German wartime occupation of Greece. Anti-German sentiment has increased in Greece in recent years, as Germany has been one of the most ardent proponents of austerity measures imposed in return for billions of euros in rescue loans. Germany is the largest single contributor to Greece's bailout. SENT: 350 words.

BRITAIN-UNEARTHING WWI

GOSPORT, England — Two lines of trenches face off across No Man's Land. A soldier marches, rifle in hand, along a ditch. These are instantly familiar images of World War I — but this is Britain, a century on and an English Channel away from the battlefields of the Western Front. This overgrown and oddly corrugated patch of heathland on England's south coast was once a practice battlefield, complete with trenches, weapons and barbed wire. Thousands of troops trained here to take on the German army. After the 1918 victory — which cost 1 million Britons their lives — the site was forgotten, until it was recently rediscovered by a local official with an interest in military history. By Jill Lawless. SENT: 800 words, photos.

EURO

LONDON — The euro has hit its highest level against the dollar for nearly two and a half years in the wake of the European Central Bank's decision not to cut interest rates further. Up 0.3 percent on Friday at $1.3917, the euro is at its highest level since it struck $1.4170 in October 2011. Europe's single currency has been steadily rising since the summer of 2012, when ECB President Mario Draghi said he would do "whatever it takes" to save the euro. SENT: 130 words.

News Topics: General news, Euro, Government and politics, Currency markets, Referendums, Crime, Legislature, Financial markets, Business, Elections

People, Places and Companies: Recep Tayyip Erdogan, Fethullah Gulen, Joachim Gauck, Mario Draghi, Turkey, Germany, Ukraine, Europe, Greece, Russia, United Kingdom, Middle East, Western Europe, Eastern Europe

Copyright 2014 The Associated Press. All rights reserved. This material may not be published, broadcast, rewritten or redistributed.


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German Media Comment on Gauck's Visit to Greece

Greek ReporterGerman Media Comment on Gauck's Visit to GreeceGreek ReporterThe magazine “Der Spiegel” mentioned that, although Gauck praised the efforts of the Greek government and citizens to recover, he was tough on the question of war reparations. Deutsche Welle published an article entitled “German President Gauck ...German president to visit massacre site in GreeceMacon Telegraph (blog)all 47 news articles »

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Here's What You Should Really Be Eating For Breakfast

While the benefits of eating breakfast are well-known —  it can prevent weight gain, boost short-term memory, lower the risk of type 2 diabetes, and even make us happier — most of those health rewards depend on choosing the right foods.

"In general, a healthy breakfast contains protein, fruits, whole grains, or vegetables," says Ruth Frechman, MA, RDN, CPT, nutritionist and author of "The Food is My Friend Diet." Typically, you want to include foods from at least three of these groups, says Frechman.

The portion sizes will depend your age, activity, and diet goals, but as a general guideline your "plate" should consist of about 25% protein, 25% carbohydrates, and 50% fruits and/or vegetables, says Frechman.

Frechman emphasizes the importance of eating breakfast, but recommends waiting until you're legitimately hungry to break bread. "If you force yourself to eat at 7 a.m. when you're not hungry, chances are you are going to gain weight."

When you are ready to chow down, here are some healthy breakfast options to make sure you start the day off right.

Eggs

"Eggs are your friends again," says Frechman. Although one large egg contains 212 milligrams of cholesterol — a relatively large amount compared to other foods — it's now known that saturated fat increases "bad" blood cholesterol and not the cholesterol in foods.

One egg carries around 70 calories and packs 6 grams of protein. Before you toss the yolk, remember that the yellowish center is where most of the nutrients are found. The yolk is a good source of lutein, a vitamin also found in spinach and kale that helps prevents eye diseases.

Whole-grain bread, cereal, or oatmeal

"Breakfast happens to be the easiest time to get in heart healthy fiber from whole grain cereal and oats which can help lower blood pressure and cholesterol," says Lisa Moskovitz, RD, CDN, owner of Your New York Dietitians. Fiber keeps us full and gives us energy.

"Always look for at least 5 grams of fiber when choosing breakfast cereals," says Moskovitz. She also says to use any milk with 1% fat or less. "No one over the age of 2 should be drinking higher fat cow's milk."

Another warning: If you're watching your weight, you want to stay away from whole-grain cereals with added sugar because those pack a lot of extra calories.

Peanut butter

There are 8 grams of protein in two tablespoons of peanut butter, which is roughly 20% of the daily recommended amount for adult men and women. "It helps to have protein at every meal to regulate your blood sugar level," says Frechman. "If you were to have pancakes, syrup, and juice, your blood sugar would spike and then crash."

Also, peanut butter mostly contains the "good" unsaturated fat. "I always recommend a nut butter like cashew butter, almond butter, or sunflower butter instead of putting real butter, margarine, or cream cheese on a bagel," says Frechman. Yellowish spreads like margarine are much higher in "bad" saturated fats.

Fruit

Berries, bananas, or melon — take your pick. "There's no such things as an unhealthy fruit," says Frechman. However, you should mix and match your fruit choices to take advantage of a variety of different nutrients. Blueberries, for example, are high in antioxidants while oranges are loaded with vitamin C and potassium.

If you're looking for convenience, Frechman recommends bananas since they're easy to transport and eat without making a mess.

Yogurt

"A breakfast parfait would make a great, very convenient breakfast," says Frechman. A 6-ounce serving yogurt contains as much protein as a serving as meat. Greek yogurt contains even more protein — sometimes double the amount of regular yogurt. If you have diabetes or are watching your calories, plain, non-fat or low-fat yogurt is a healthier choice than fruit-flavored yogurts, which can have a lot of added sugar.

Smoothies

A smoothie makes a complete, on-the-go meal. You can add a base of yogurt for protein and fresh or frozen fruit, like strawberries, for sweetness. If you don't like eating your vegetables with dinner, this blended drink is an easy way to cram greens like spinach or kale into your diet.

Fruit juice

It's completely acceptable to get your fruit in liquid form, but make sure to choose 100% fruit juice, otherwise there could be added sugar. "Punches and fruit drinks have added sugar, which are just extra calories," says Frechman.

Coffee

Coffee has received a bad rap over the years, but long-term medical studies are now tipping in favor of the caffeinated beverage. As long as you're not pushing 4 cups a day, there's nothing wrong with drinking coffee. 

Foods to avoid: Bacon, sausage, hash browns, processed cheese, biscuits with gravy, or granola bars

Most of these foods either contain a lot of saturated fat or are high in sugar. They're alright to eat once in a while, but not on a regular basis.

"People tend to think of granola bars as being healthy," says Frechman. "It's cheaper and more healthy to have just a bowl of cereal with milk and fruit."

SEE ALSO: Everything Bad That Happens To Your Body When You Skip Breakfast

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