Eat Like A Greek And Live Longer

Where diet meets delicious, Greek-style: fish with lentils. The "How do I eat?" thing has become increasingly combative and confusing. Do you give up carbs, or fat, or both? Do you go vegan or paleo? No. You eat like a Greek, or like a Greek used to eat: a piece of fish with a lentil salad, some greens with olive oil and a glass of wine. It's not onerous. In fact, it's ...

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