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Welcome, 77 artists, 40 different points of Attica welcomes you by singing Erotokritos an epic romance written at 1713 by Vitsentzos Kornaros

Thursday, February 16, 2017

6 unhealthy foods you might be craving for breakfast and what you should try instead

[Greek Yogurt with granola and fruit]baibaz / Shutterstock Eating a healthy breakfast packed with nutrients sets you up for a good day. But it's not uncommon to wake up hungry, and craving something that's not good for you — like a doughnut or a bagel. Luckily, there are plenty of healthy breakfast foods you can swap out for the unhealthy ones. You'll get a similar taste, but much more nutritional value. Keep scrolling to see some suggestions. RYE BREAD HAS COMPLEX CARBS THAT KEEP YOU FULL LONGER. Diana Yukari / INSIDER PLAIN YOGURT HAS A LOT LESS SUGAR THAN FLAVORED YOGURT. Diana Yukari / INSIDER WHOLE WHEAT PANCAKES ARE PACKED WITH FIBER. Diana Yukari / INSIDER SEE THE REST OF THE STORY AT BUSINESS INSIDER


READ THE ORIGINAL POST AT www.businessinsider.com