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Welcome, 77 artists, 40 different points of Attica welcomes you by singing Erotokritos an epic romance written at 1713 by Vitsentzos Kornaros

Saturday, October 15, 2016

5 protein-packed breakfast ideas in 10 minutes or less

Combine 1 cup of low-fat dairy milk, 1/2 cup plain Greek yogurt, and 1 cup mixed frozen berries (or fruit of your choice). Add ice as needed until desired consistency is reached. This simple smoothie is an excellent source of protein and fiber to keep you ...


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