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Monday, April 9, 2018

Diet rich in good bacteria from probiotics proves key to better health, Schererville health coach ...

GREEK yogurt is another source of probiotics. Look for a brand containing lactobacillus bulgaricus. The discovery of this species occurred unknowingly in Bulgaria in 1905. Three years later a microbiologist noticed that a peasant group in Bulgaria was living and thriving well past the age of 100.


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