Pages

Friday, January 12, 2018

Reasons You Should Add Greek Yoghurt To Your Dietary Plan

Greek yoghurt–also known as strained yoghurt– differs from the regular sweet yoghurt in the method of preparation. For the greek yoghurt, the yoghurt is strained thoroughly to remove liquid whey and lactose, leaving behind a yoghurt is a thicker texture.


READ THE ORIGINAL POST AT guardian.ng