We are all well aware of the nutritional benefits of GREEK yoghurt; it is an excellent source of calcium, potassium, protein, zinc, and vitamins B6 and B12. While thicker and creamier than other yoghurts, it contains probiotic cultures and is lower in lactose and has twice the protein content of regular yogurts.
 |
| READ THE ORIGINAL POST AT neoskosmos.com |