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Sunday, December 3, 2017

Debbie DeAngelo: Churn through yogurt choices

When making GREEK types, some of the liquid whey is strained out. This yields a thicker consistency with two to three times more protein and fewer carbs than traditional. Icelandic, also known as skyr, is technically cheese made from skim milk but in our country, it's sold as yogurt. It's produced much the ...


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