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Thursday, November 24, 2016

From 'dad bod' to Greek god: Father sheds three stone and more than half his body fat in just 15 WEEKS after ditching his beloved red wine

A father-of-two determined to change his 'dad bod' shed more than half his body fat in 15 weeks thanks to gruelling work outs and a ban on booze. Tom Whitehead, who is in his late 30s, works for a fitness company in London, but says he was shocked by his ...


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