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Friday, September 16, 2016

SWIRCA & MORE: Greek Alphabet Soup – The benefits of omega families

There is a lot of news hype about omega-3s and omega-6s. For most of us, these terms are confusing. Just what is this Greek alphabet soup? Omega-3s are a family of fats. The main family member is linolenic acid. Although the human body can make some fats ...


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