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Tuesday, January 19, 2016

Try a new healthy food. This week it’s Greek yogurt!

John Turrell, the Wellness Coordinator at the Greater Portland Branch of the YMCA of Southern Maine wants us to feel healthier and be a little adventurous, so he’s encouraging us to try (or retry) nine new healthy foods. We’re on number three.


READ THE ORIGINAL POST AT catchinghealth.bangordailynews.com