Winnipeg Free Press15 sweet and savory ways to use Greek yogurt to get more proteinThe Times-PicayuneThere are plenty of reasons to incorporate plain, lowfat Greek yogurt into your diet: Ounce-for-ounce it has more than twice as much protein as regular yogurt, with a fraction of the carbs and sugar. It is a good source of calcium and vitamin D, and a ...
It can be tough to navigate the nutrition mazeWinnipeg Free Press
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