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Tuesday, March 25, 2014

Is Greek yogurt the ultimate beauty product?

Greek yogurt isn't just a SELF superfood — it's a head-to-toe beauty treatment. The creamy treat is loaded with bacteria-busting probiotics, which have awesome health powers -- they support your immune system, fight bloat and are seemingly everywhere in the supermarket: More than 500 probiotic-filled products have hit shelves in the past decade.

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