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Wednesday, March 13, 2013

Cedar Crest nutrition expert evaluates advantages of Greek yogurt


Cedar Crest nutrition expert evaluates advantages of Greek yogurt
Allentown Morning Call
Comparing 6-ounce cups of Greek and regular yogurt, Carlson reports, "Greek yogurt provides more than double the amount of protein (10-14 grams vs. 5 grams) and contains less added sugar (about a teaspoon, or the equivalent of 16 calories)." Greek ...

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